What is the difference between shinrin-yoku, forest therapy and forest bathing?
If you have recently been introduced to forest bathing, you might be wondering, what is the difference between that, shinrin-yoku and forest therapy. And that would be a fair question! To arrive at an answer, we have to start with the history of shinrin-yoku. Shinrin-yoku translated literally means “forest bathing” in Japanese. The word is […]
